Went to Zumba class yesterday after like two years and dancing/exercising felt good. Obv I'll go to the doc again about my diet and meds but this should defs help as well, I missed dancing.
Joined on 6/19/21
Posted by TuraDulip - July 15th, 2022
I went to draw blood today to check on my insulin resistance and it somehow got worse. They give you a specific diet with a lot of things which you can't eat, and it was already hard enough adapting to it (especially when you used to eat everything which now you're just not allowed to). I followed it but apparently that's another hormonal problem that needs to be fixed. I was told this is actually very common, but that doesn't make the whole situation any less crummy.